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Why It’s the Perfect Tool to Have in Your Tool Chest Happy New Year friends, Hard to believe we are in 2020 already, but why not start it off right and empower ourselves with this awesome technique. One that follows…
Read moreAnd How Therapy Has Helped Me! As we get older, it seems that life gets busier, full of new responsibilities, commitments and experiences that while add wonderful meaning to our adult lives can mean juggling much more than what we…
Read moreFrom This Yogi Perspectives I’ll be the first to admit that yoga and I haven’t always gotten along in the best of terms, especially when I first started to explore it as a practice. There were many classes right near…
Read more~Essentially Where I’ve Been and Why~ Self-care is important for so many reasons, yet it seems so easily forgotten amidst the fast pace that the world and particularly the online world seems to be moving at which has us interacting…
Read moreAn Extraordinary Read About the Book: “Odd Girl Out” is a remarkable and insightful book about how at the age of forty Laura James (the author) discovered that what made her different is that she is Autistic. The book then…
Read moreHow the concoction of factors that contributed to my Inability to Work. I’ve touched on this idea a bit before in my first post about work experiences, titled “Navigating the Work, It’s Challenges and Awareness” on some of the common…
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